I didn’t want to lose weight. Now I’m overweight and my doctor says I don’t have to
I’m the type of person who will say, “Okay, fine, let’s see if I can get my weight down.”
And then I’d have a conversation with my doctor about how much weight I could lose and what that would mean for me physically, emotionally, and mentally.
That’s when I’d feel like, I’m going to be in trouble.
I was so concerned about my weight, and I just didn’t feel like I was able to take it any more.
So when I was at a weight loss meeting at the end of 2014, I just thought, What if I didn?
That’s what I did, and it happened right in front of me.
I decided that I was going to make the effort to lose 10 pounds and make sure that I kept it off.
I had this really hard time not eating and not sleeping and not exercising, and not really feeling the good things about myself that I used to do.
So I had to figure out what I was doing wrong.
The one thing I did that I would never do again is to keep eating.
The other thing I would do again would be to eat more food.
That is a no-no.
I have to figure it out.
I’m very, very grateful that my doctor is going to let me keep going with this and not go through the cycle again.
My weight loss goal is to lose 15 pounds in three months, and my goal is about 20 pounds in six months.
I am extremely grateful to have my doctor.
And I’m also grateful to the team at the Mayo Clinic, because they’ve been incredibly supportive.
I don, too, thank my doctor for being a great provider of information and really giving me the tools to get to this point.
I know that it’s going to take some time, but it’s really worth it.
When I was in high school, I went to a weightlifting class and was like, It’s all about how many pounds I can lose in three weeks, because if I lost a pound that would be like a loss of 30 pounds in one year.
I lost another 10 pounds that year, but that was in three days, so I just got my goal in front.
I could do it.
But then when I had my second child, I was like Wow.
I just realized I can’t do this anymore.
It’s just too much work, and that’s when it became clear to me that I just couldn’t do it anymore.
So after that I made it my mission to get a job and make it work.
I worked for my first company for four years and eventually moved on to a company that has become one of my favorite jobs, because it gave me a ton of freedom.
But it was also a place where I started getting stressed out.
It was a place that gave me great support, and the support was my mom and my dad and my family, and really the whole community.
It just made me feel like my life was just going to change for the better.
I would wake up at night and I would say, I have my weight in my hands now, and then my life would change.
But when I realized I wasn’t getting the results that I wanted and that I had no control over it, I realized that I needed to do something about it.
I needed a plan, and once I had a plan in place, I started working on it.
The first step was to do research and see what the medical community has to say about weight loss.
I looked into everything, and there was a lot of misinformation out there, and most of it was not based in science.
Some of it I just found out later.
I thought, Well, if I do this, I’ll be able to understand what’s going on and what my options are, and eventually I’ll get better.
The second step was just to figure that out myself.
I went through a lot in my own family.
I think it was about 15 years of marriage that I did everything I could to be healthy and happy, and they were doing the same thing to me.
And then when they started having children, I would be home from work and I’d be doing the exact same things I was.
And it was really hard to get my mind right about that.
And so when I started going to my doctor, I said, Okay, this is what I need to do to make sure I don.t end up in the same situation I am now.
And they said, OK, you need to lose some weight.
I said OK, but I’m not going to lose 20 pounds.
So they had me go to a medical dietician, who said, No, you’re not going, because you’re already losing 15 pounds, and you don’t want that to be your last weight.
So that was my final, big, scary step, and finally I said okay,