The number of Americans who have lost weight as a result of a public health campaign to fight obesity has been growing, with some estimates of more than 20 million people losing at least 10 pounds over the past year.But the number of people who are actually losing weight is less clear, and researchers have […]
A former NBA star and former NBA All-Star who is now a professor of public health at Boston University School of Public Health has lost 247 pounds over the last two years and has become a leader in reducing obesity among young adults, the Harvard School of Sport said Monday.A source with knowledge of the […]
Losing weight can be hard.But now a team of researchers says it might be worth it if you’re already losing weight.In a study published in the journal Cell Metabolism, researchers at the University of British Columbia found that if you lose weight gradually over the next two years, your body will gradually lose weight over […]
The weight you lose is the weight you don’t lose.You gain weight if you don.That’s because the body responds to calorie burn by producing more calories and less fat.But losing weight is a different matter.It’s the amount of weight you keep that matters.For example, losing 10 kilograms of fat (7.4 pounds) does not make you […]
The Walking Dead: Season 6 premieres on AMC tonight.But the first trailer is here, showing off the show’s upcoming season.Here are some highlights: The new trailer features a look at a new location for the first time ever, as well as the return of Rick Grimes and his walker.The trailer also shows the return to […]
A couple of weeks ago, I had the privilege of spending an entire week with my two lovely friends, who are just about the same age as me.Their story was a bit different.The girls are a couple of very close friends and I knew their lives were very different, so when I heard they were […]
If you’re like me, you probably have a bit of a diet soda addiction.But Diet Pepsi is the best diet soda in the world.This beverage is so good, in fact, it’s already become the new diet soda of choice among the millions of people who have taken it.Diet Pepsi has a healthy dose of electrolytes, […]
It’s a big deal to lose weight.But the bigger you get, the harder it gets to lose it.If you’ve ever tried to lose some weight, you know that it can be difficult to keep it off.And there’s no way to predict what your body will do next.But if you can keep a certain level of […]
“When you think about the size of your weight loss, it’s a big deal,” says Sarah Jones, who lost over 80 pounds in just a year on Reddit, one of the world’s most popular online communities.“If you’re really struggling with weight, Reddit is where you can get the most out of your life.”The site, with […]
With the holiday season just around the corner, here are some tips to help you get into a better mood and stay healthy in the new year.1.Take a few days off to relax and recharge.This means no work, no school, no socializing, no sports.Just get up and walk around and see the sights.2.Eat healthier and […]